In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more panoramic perspective on life.
Weight | 0.25 kg |
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Author | |
ISBN | 9781742374062 |
Publisher | Allen & Unwin |
Publication Year | 2010 |
Pages | 168 |
Format | Paperback |