Sharpens Physical and Mental Ability! Develops Mind-Body Coordination! Increases Self-Mastery! Now You Can Learn Judo With the World’s Best Teacher!
SPORT JUDO: Throws – Counter-Throws – Combination Throws – Falls – Mat Work – How to Win in Contest – Tips for Tall Men – Tips for Short Men – Belt Ranks – Exercises – Traditional Forms (Katas) and Original Forms – Official Rules of Contest
SELF-DEFENSE JUDO: Basic and Most Practical Form of Self-Defense – Differences Between Judo for Sport and Judo for Self-Defense – Ways to Use Bruce Tegner’s Modern Method of Self-Defense Without Having to be a Judo “Expert”
Weight | 0.5 kg |
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Author | |
ISBN | 9780552079174 |
Publisher | Corgi |
Publication Year | 1968 |
Pages | 256 |
Format | Paperback |