Do you want to get your body into shape but have never had the motivation to do it? Is there a party coming up that you want to look great for? Or do you need to look fantastic in your bikini in just a few weeks’ time? The Lazy Girl’s Guide to A Fabulous Body offers short-term practical solutions and long-term advice in an easy, humorous manner which will help you achieve the body you want. This book won’t necessarily transform you into a supermodel but it will make you feel better, have more energy and attain the body that you want. Includes: 6-Week Plan to getting a bikini body Food Rules Getting a flat stomach Shaping up your flabby bits Sculpting, stretching and de-stressing exercises Too lazy to move your bottom, but worried about how it’s starting to sweep the floor as you walk? Then The Lazy Girl’s Guide to A Fabulous Body is the book for you.
Weight | 0.4 kg |
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Author | |
ISBN | 9780749924324 |
Publisher | Little, Brown Book Group Limited |
Publication Year | 2003 |
Pages | 224 |
Format | Paperback |